My Signature 1:1 programme will help you to overcome discomfort and fatigue caused by gut issues.
It is designed to help you work harmoniously with your gut and calm your nervous system so that you can regain your energy and vitality, and live your most empowered life...in just 12 weeks!
As a qualified Positive Psychology Coach, and Nutritional Health Coach, I use a blended approach of coaching and mentoring skills to assist you on reaching your health and wellness goals.
Having gone through a significant healing journey, I understand how frustrating it can be when our bodies are saying ‘no’, and we don’t quite know what’s wrong or how to fix things. There is a huge amount of conflicting health and wellness information out there, and it’s difficult to know where to start.
I am here to tell you that health and wellness approaches are not ‘one size fits all’, and that every BODY is bioindividual. Meaning what works for me, may not work for you, or the next person. Together, we will tailor a path to your goal.
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